Well here we go. My first gain since starting this last month. It wasn't a lot, but still enough to make me feel like shit.
I am now up by .2 of a lb. From 186.8 to 187. Blahhhhhhhhhhhh
Pissed, upset, and disheartening.
I have no one to be mad at but me. I haven't been keeping up with my 5 day walking schedule and I think that certainly put a hurt on things. I also need to (I think) to go back to no carbs until dinner and stick with salads for lunch. I felt better and way less guilty in the evenings. SIGGHHHH. Nothing like a gain to make you feel like your week has been worthless. I talked to my mom and she said it could be water weight, and this is just a part of the process. It's going to happen. And I am happy it was .2 and not 2.
Enough whining though, time to kick this shit into gear. Workouts / walking 2 miles Thurs, Fri, Sat, and Sun, then either Mon or Tues. BAMMM. Lets do this. Also I need to drink more water and figure out a way to make myself not starving by 8pm. The past week and a half I have been STARVING shortly after eating dinner...weird. I also have been eating less than my required points, which I know, can contribute to a gain because my body (if super hungry) will store fat instead of lose it. I need to eat to lose and stop worrying so much.
I wish I was just born a stick figure woman with the metabolism of a teenage boy. Oh well.
Trying to be positive and motivated today instead of the pessimist that I am. I did say no to another biscuit breakfast sandwich given to me this morning by Big W. I brought it home to Boyfriend. So at least I got one small victory today.
Happy Hump Day, lets get this week over with.
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